Yesterday I spent most of the day in silence. Actually, that’s not a hardship for me, but being without the internet or my iPad usually is! The day was part of a “Mindfulness’ Course, which I have been attending run by Tina Mogensen here in Doha. The course runs for 8 weeks, one night per [...]
Entries Tagged as 'Stress'
Learning How to Forgive in a Day of Silence
November 27th, 2010 · No Comments
Tags: Health · Stress · Well being
Don’t Let Pressure Turn Into Stress
August 22nd, 2007 · No Comments
Our latest interview is with David Walters of ‘Help Me Overcome’ David Walters specialises in protecting key personnel from burnout by teaching them how to become resilient to workplace stress. This minimises claims made by employees on health and safety grounds and reduces your legal liability. David also helps employees quickly recover from the effects [...]
Tags: Stress


