Well I am just finishing my first week with my new friend the ‘fitbug’
I can see why it becomes addictive! I regularly check how many steps it takes me to go down stairs to switch on the PC and don’t moan when I’ve forgotten something and have to go down again!
Then it’s the daily [...]

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If you are a busy professional, then the chances are that you have to fit your meal times and food choices around your work.
A very high percentage of women I meet who juggle a busy working schedule and a home and family, put themselves at the bottom of the list of priorities.  Dashing around in [...]

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